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7 Mar

How to Look After your Braces

Braces are a revolutionary treatment that can be applied by an orthodontist to straighten a patient’s teeth. They are very easy for a professional person to fit and will make a real difference to the appearance of teeth that are crowded or misaligned. For people who have braces fitted, there are a number of things […]

19 Feb

Healthy Gums – They’re Just as Important as Healthy Teeth

Most people think of going to the dentist as being all about their teeth. However, gums are just as important and you should never neglect the health of your gums. Whenever you have a checkup, make sure your dentist is also assessing the health of your gums. Healthy gums are so important for your general […]


25 Oct

What To Look For in a Good Acne Moisturiser

Many moisturisers have the wrong ingredient for a particular skin type. Or they might have the right ingredient in a concentration that is not strong enough to make a difference. Or they might be high-pH, alkaline formulas that don’t interact well with the skin. (Alkalising is good inside the body, but mild acidifying is best […]

25 Sep

Two Reasons Why You May Have Acne

Are you struggling with recurring acne on your face? It’s not always to do with diet, there are plenty of other variables to think about. Here are two which you may not have considered till now. Think about where you place your smartphone. Do you wash it afterwards? Of course not, because you can’t! Your […]

4 Jun

Thyme Tea

Thyme has been used for healthy reasons for centuries, even being used during The Black Death. A plague that peaked in Europe from 1346-1353, during that time, and in other incidents of the plague thereafter, people would gather to burn large bundles of thyme to ward off the disease or carry pockets of thyme on them. […]


25 May

Limit Your Salt Intake!

The average human’s salt intake should only be ideally one teaspoon a day, but we all know that with the types of food the average person eats, the majority are ridiculously over their recommended sodium intake. When choosing what to eat, go for fruit and vegetables as much as possible as they are low in […]