Many people have food allergies but the fact is there is no medical cure, and the only thing one can do is find a way to deal with the problem by avoiding such foods. It’s always best to consult with your GP if you’re having food allergies, before making any severe changes to your diet.

For more serious allergies, an auto-injector pen can be used, prescribed from your doctor, and this basically contains adrenaline in the event of an emergency. Some reactions to allergies are more severe than others, but any food allergies must be taken seriously, so always make sure you consult with your GP if you’re worried about any potentially allergens.

Some allergies can be outgrown, and it’ amazing how many people have found that a food they were once allergic too, are not today, but in most cases, allergies persist throughout adulthood.